‘It’s easier for you though, you’re a positive person’
I hear this often
Yes, I am a positive person, but it doesn’t come easy, I work at it. Most see the surface, not the work that I put in daily
Three years ago, I headed towards Heron Lake for Access Adventure’s water-ski camp. I had such an amazing weekend, and I left wearing the biggest smile. But Ataxia has a way of reminding me that it’s still here, and i was wiped out with exhaustion and a cold for the following few days.
Naturopathy came into my life, and my healing journey began. As I’ve cleaned up my diet, to mainly plant based vegan, other things in my life have cleaned up. It is true that when you work on your body, it bring clarity to work on mind and then spirit. Continue reading “Bird shit”
I have just finished reading ‘feel the fear and do it anyways’ and cant believe I haven’t read it before now. I have learnt a lot about myself, how I think and react. The book is full of practical tools to implement into your daily routine, in order to gain power and control of your life.
Saying this, close to the end of the book, Susan Jeffers states the importance of going with the flow of life, accepting that not everything can not be controlled.
Despite of not having control of things like the weather, a friend turning up late or a power cut as your favourite program is about to start. You do have control over how you decide to respond to these events. Continue reading “Going with the flow in Glastonbury”